top of page

The TGC Blog

  • Writer: Tamar Gaffin-Cahn
    Tamar Gaffin-Cahn
  • Jun 27, 2024
  • 3 min read

In this monthly blog, I'll share a few things circulating in my mind over the previous weeks. These emails will be short and sweet, providing thought-provoking insights and lessons about creativity, youth, career, leadership development, and more. Thanks for following along in this weird journey of life.



What I'm Reading

NPR and the Myth of Objectivity by Dustin Arand provides an interesting take on bias and the media. Although this article is behind a paywall, one quotation stood out to me:


“Human beings have a very hard time accepting that complex, apparently goal-directed processes can actually be the result of many independent actors making decisions based on short-term considerations,” Arand says.


We make decisions to solve problems for the now within the systems we understand. Maybe this is why violence is still so prevalent. Violence is the easier answer for short-term solutions. It’s one of the most intense and powerful ways to silence people or force them to change: to problem-solve from one perspective. When we understand the complexity of situations, we realize that violence is the weakest and worst solution. This poses the next question: how do we make change within the complex?


*reaches out to mediators and conflict resolution experts*


Redirecting away from violence towards bias, problem-solving, and leadership, my education in life and graduate school courses provides the answer: listen to others. Understand their "why." Be curious and learn the skills, systems, and processes—the “independent actors” and the “short-term” and long-term considerations. Now, whether impacted parties are willing to do this is a different question.



What I'm Listening To

In honor of Pride Month, we’re listening to an interview of the iconic Billie Jean King by Julia Louis-Dreyfus in Julia’s podcast about wise female trailblazers in their field. You can listen to Julia Gets Wise with Billie Jean King on Apple Podcasts or Spotify. Bille Jean talks about the importance of relationships and being intentional about the process. Leadership isn’t a “me,” it’s a “we,” she says. She then provides three pieces of advice when leaving a space of community and comfort out into the unknown.


  1. Relationships are everything. Get to know people.

  2. Keep learning and keep learning how to learn.

  3. Be a problem solver and an innovator in life and everything you do.


What’s one piece of advice you can focus on this next month?



What I'm Doing

Baxter out and about at the park.

I’m waking up in the middle of the night because I adopted a cat! It's okay because he's a cutie and is adjusting to his new home. He’s a sweet orange tabby nine-year-old named Baxter. I’m learning how to be a cat mama, taking on a new identity and new responsibilities. Here's a picture:





What's Moved Me

“The first step to happiness is bringing in unhappiness” - Tal Ben-Gavir, a Harvard professor teaching the science of happiness.


Earlier this month, I attended a conference for the New England Chapter of the International Coaching Federation, and it filled my cup. It’s a pleasure and blessing to be surrounded by like-minded coaches steeped in curiosity and holding the spirit of connection.



What I'm Wiggling To

Although a sad song lyrically, the music of Oh Caroline by The 1975 has got me up and moving. I hope you get the chance to wiggle this week. If you do, let me know. If you want to wiggle with someone, I’d love to be your wiggle buddy in person, via Facetime, Zoom, or phone call. I promise it’s healing—almost better than SSRIs!



Stay Playful,

Tamar

 
 
  • Writer: Tamar Gaffin-Cahn
    Tamar Gaffin-Cahn
  • May 30, 2024
  • 2 min read

In this monthly blog, I'll share a few things circulating in my mind over the previous weeks. These emails will be short and sweet, providing thought-provoking insights and lessons about creativity, youth, career, leadership development, and more. Thanks for following along in this weird journey of life.



What I'm Reading

The Lucifer Effect: Understanding How Good People Turn Evil by Philip Zimbardo, the creator of The Stanford Prison Experiment, which he discusses in length. A light read, I know. Rather than understanding the philosophy behind good and evil acts or people, this book focuses on systems. So far, his thesis is that systems set people up to do bad things. As a trained and certified coach, I believe all people are creative, naturally resourceful, whole, and good. Then, it becomes a nature vs nurture conversation. I want to highlight a few sentences that stuck out to me:


“Systems, not just dispositions and situations, must be taken into account in order to understand complex behavior patterns.”

“Usually it is the guardians of the system, who want to isolate the problem in order to deflect attention and blame away from those at the top who may be responsible for creating untenable working conditions or for a lack of oversight or supervision.”


My question is this: If people are inherently good (or at least there is good in all of us) and the systems support bad, how can we think differently to change systems and support the good in all of us?



What I'm Listening To

This history of leadership theory video on YouTube. You may want to reduce the speed because they talk fast. My third semester of graduate school has started, and I’m taking a course on creative leadership. If you like history, listen and compare leadership theories of different times to national and global events. It makes me wonder: what did people value in leadership in different eras? Authority, compassion, democratic decision-making, diplomacy? In upcoming US Presidential election, what do you want to see in your leader?



What I'm Doing

1) I am celebrating that I received my Associate Coaching Certification (ACC) from the International Coaching Federation, the leading industry standard for professional coaching!


2) I'm taking my own advice, pausing when I have a negative thought and letting it go, and allowing myself to be in a good mood when the world feels like it’s crumbling. Join me in some silly giggles and wiggles.



What's Moved Me

I re-opened one of my favorite poetry books, which I originally found in a cute cafe in northern India while traveling years ago. This poem continues to remind me of my own goodness. I hope it reminds you of yours.


Courage by Kaifi Azmi

Translated from Hindi by Pavan K. Varma


You are the sun, don’t hide in the clouds

You are the moon, continue to shine.


You are mischievous seduction, don’t let it subside

You are the lightning, continue to strike.


Love has not yet admitted defeat.

Continue to test it, as much as you like.



What I'm Wiggling To

This upbeat song gets me wiggling and dancing on my late-night walks, smelling the spring air: The Muse by Misterwives.



Stay Playful,

Tamar

 
 
  • Writer: Tamar Gaffin-Cahn
    Tamar Gaffin-Cahn
  • Apr 28, 2024
  • 2 min read

In this monthly blog, I'll share a few things circulating in my mind over the previous weeks. These emails will be short and sweet, providing thought-provoking insights and lessons about creativity, youth, career, leadership development, and more. Thanks for following along in this weird journey of life.



What I'm Reading

The Perks of Being a Capable Novice by Ryan Tipp made me curious about our satisfaction in being good enough, especially when we always work to improve. It reminded me to stay in the joy of trying new things and humbling myself to remember there is always room for growth. It's funny how all those things can be true in one.



What I'm Listening To

Can We Keep Time by How To Keep Time: It can be tough to face our own mortality. Keeping diaries, posting to social media, and taking photos are all tools that can help to minimize the discomfort that comes with realizing we have limited time on Earth. But how exactly does documenting our lives impact how we live and remember them?


What about other ways we document or experience time? Do you track time by feel or the clock on your phone? Do you track it by how many times you say “I love you”? Or by heartbreaks? Maybe you track it by screaming in your pillow, or how many days in a row can you keep a habit? Do you track time by the moon or how frequently you have neck pain? Do you track when you’ve been grateful for the breeze in your hair or grand adventures? When was the last time you belly laughed? When was the last time you felt in a state of flow? Do you track time by how many podcasts you listen to or how frequently you make eye contact with a stranger on the train?


My birthday is coming up, and I’m thinking about time and how we keep it. When you tell a story, where to you start? In this season of your life, does time move quickly or slowly?



What I'm Doing

It’s finally nice enough to take long walks at night. My occasional hour-long anxiety walks, as I call them, get me out of my head and the anxiety out of my body, and help end my day with a quieter mind.



What's Moved Me

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ― Sharon Salzberg



What I'm Wiggling To

Far Away by Infinity Song. Try not to shake those hips when listening to this song on a late-night anxiety walk.



Stay Playful,

Tamar

 
 

Subscribe to My Newsletter

Thanks for submitting!

bottom of page